BusyBody

There are several things I love about the bathroom.  Besides bathroom humor (the best kind), hot showers, and satisfying eyebrow tweezing, the bath...

I sat there on Etsy, staring at my checkout cart.  Was it worth it?  I looked at 5-10 more shops, just to make sure I had all my bases covered.  Sh...

Note: If you aren't already, sign up for my newsletter to get daily emails during the month of April as part of my Gratitude Adjustment Challenge! ...

This is the second post I am making since being laid off due to Co-Vid19.  If you missed my first post, here's the link. Man, WTF is going on in th...

  Photo by Stephen Hateley on Unsplash   For the record, I dislike and have always disliked rollercoasters.  Even growing up as a kid, it was almo...

I don't know about you, but I spend a lot of time in my kitchen.  Eating, prepping, cooking, making tea, hauling in groceries, putting food away, a...

 Before I became a trainer, I worked out consistently 5 days a week.  I would get up early before work and I loved how it started out my day.  Fitn...

We are still in the window where a lot of people are trying to stick to their New Year's Resolutions, and we all know what the big ones usually are...

Whoa, it has been a minute since I have done a blog post.  Sorry guys, I really milked that Sustainable Holiday Shopping Guide!  I hope everyone ha...

Whether you want to admit it or not, the holidays are just around the corner.  This starts with the blood thirsty frenzy of Black Friday- a sustain...

Modern technology has brought convenience to the forefront of American homes.  We can get pretty much anything delivered right to our doorsteps, an...

If there's one thing I've learned in the years being a health coach, a personal trainer, a plant based eater, and and animal rights and earth advoc...